I am a graduate of The Institute for Integrative Nutrition, Teachers College/Columbia University and is Board Certified by the American Association of Drugless Practitioners and The American Holistic Health Association.
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
As a Columbia University graduate, I am a New York State Licensed Clinical Social Worker, a Certified Professional Coach and Certified Reiki Practitioner. A Hofstra University Ceritfied Personal Fitness Trainer and mother of two, I bring my expertise as a Psychotherapist, Holistic Nutritionist, Life Coach, Personal Trainer and Reiki Practitioner to Harmony Health Counseling.
I hold a certification in Treating Eating Disorders and have dedicated much of my career over the last fifteen years to helping those with eating disorders and body image issues.