Weight Management, Nutrition and Wellness Program
Harmony Health Counseling
East Meadow, NY
* FREE INTRODUCTION *
Sustainable Weight Loss and Weight Management
STOP DIETING & make long lasting lifestyle choices that work for YOU
Enjoy easy to cook, delicious, healthy meals for you and your family
Eating For Energy
Overcome and prevent cravings:
Stabilize your blood sugar:
Increase your energy and focus
The Power of Awareness
Have a healthier relationship with food:
Learn how to REALLY read labels on food products
Understand the difference between "Good" & "Bad" fats
Lose or maintain your weight without deprivation!
Stress Management
Learn tools to deal with stress, improve your health, and maintain a healthy weight
Orientations and Groups will be lead by
Cammi Clara, LCSW, HHC, CPFT
A Licensed Psychotherapist, Holistic Nutritionist
and Certified Personal Trainer
Don't forget to check out my blog! It's full of GREAT articles, quotes, ideas, links and special offers. Use it to check in with me, ask questions, share an idea or just meet like minded people! Enjoy…and let me know what you think!
www.harmonyhealthcounseling.typepad.com
Shop Smarter, Save Money, and Get Paid to Do It
Curious about what you can learn at IIN? Want to make the most of your supermarket and even get paid for your shopping skills? Join Christy Goldfeder, Class of 2006, to find out how to shop for food that's going to make you feel great -and earn money at the same time! Register here.
Got Questions? We’ve got answers.
Join us for a Q&A webinar that will give you the inside scoop about Integrative Nutrition and help you decide if this program is right for you! Reserve your space on the webinar today – follow the link to register. Register here.